I always love the reminders to turn within and take a break from the outside world, which is becoming more chaotic and here is a well presented video with research back to the Ancients who left clues for us everywhere. Peace is within. Much love

Reality is whatever we are perceiving in the present moment and the world we live in can be such a distraction from our present moment or what an individual is experiencing, due to collective conditioning. We easily miss the real being inside of us.